HELPING YOU LIVE A BETTER LIFE !

I believe that none of us have to live a life without hope.

My aim is to help you move forward and to live a better daily life, and free of thoughts of feelings that are holding you back from doing or being what you want for yourself and loved ones. I work in a way that suits your individual needs.

Therapy comes in many forms with lots of different names.

My work is known as Solution Focused Therapy (SFT) ” often known as Life change and Breakthrough work, which may include: Hypnosis, Neuro-Linguistic Programming (NLP), Cognitive Behaviour Therapy (CBT) - which is currently the only type offered by the NHS - EMDR, EFT or just plain counselling - 'Talking Therapy'. All clients are individuals and the issues they face are very real and unique to them.

Perhaps you're living with ongoing panic attacks?

I work with many on what is now being known by the NHS as General Anxiety Disorders (GAD's). You may want to lose weight, stop smoking or deal with that long-term phobia that you have put off dealing with.

You may have put up with low self-esteem or lack of confidence or indeed anything else that may have impacted on you which has stopped you from enjoying life.

I like to believe the strength of my practice comes from caring, kindness and empathy, with a large dose of straight-talking and practical guidance thrown in. It's all about you as the client and how to get you to where you want to get in your own life.

Remember it's never too late to make the change and "Live your best Life"! So, now you've taken that first step towards your goals, why not act and make contact today?

I offer a free consultation so you have nothing to lose. Please contact me for further details, either to book a consultation or make an appointment.

I have recently trained with the Speakman's and also trained in all Paul McKenna techniques - See more